T his week you may have heard about the Utah lewdness law , which a judge refused to overturn in a judgment against a woman who removed her top in her own home while applying drywall, and was seen by her stepchildren doing it. What little research there is on the topic suggests fears around the harms of parental nudity are exaggerated. One UCLA study that followed families over a period of 18 years found no negative effects among adolescents who observed their parents naked regularly when they were between the ages three to six. One of the main benefits to seeing a parent naked is that a child gets to see what a normal, naked adult body looks like. By contrast, seeing women with stretch marks, pubic hair and lumpy parts gives children more realistic expectations.
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The health benefits of being naked: How stripping down is good for you
How To Feel More Comfortable Being Naked Around Someone New, According To Experts
Spending more time naked is the stuff of nightmares, particularly those nightmares that involve giving a speech in front of the entire school. Even in the waking world, the idea of wandering around the house naked could make your palms start to sweat. Wearing only your smile may end up putting a bigger grin on your face than you might expect. Various studies have shown how being nude can be good for your physical and mental health. Even more studies have shown that certain items of clothing can have negative health effects. Sleeping in the buff can lead to improved sleep quality.
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6 Reasons to Spend More Time Naked
Nakedness was still a novelty. We would joke about spending whole days in our birthday suits, making pancakes, lounging about, and doing what married couples do. Many women struggle with body image issues, especially after having children. But forcing yourself to spend more time naked forces you to confront the fact that your body is yours. No matter where you stand in your health journey, our bodies are amazing.
How many times during this year's super hot and humid summer did you just wish you could strip all of your clothes off to cool down? Well, it turns out being naked may not only be more comfortable but healthier as well. Some experts say that donning your birthday suit more often can help with myriad physical and psychological problems. First, start in a place you're a bit more used to being naked: the bedroom.
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